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Physical Therapy for Gait Training

Physical Therapy for Gait Training
PHYSICAL THERAPY

Gait Training

At Capstone Physical Therapy & Fitness, our gait training services are designed to help individuals with walking difficulties regain a natural, efficient stride. We address various factors affecting gait, including muscle weakness, joint stiffness, and neurological conditions.

Comprehensive Assessment

Our physical therapists begin with a thorough assessment of your gait, identifying specific issues and creating a personalized treatment plan tailored to your needs. The assessment includes an evaluation of your walking patterns, strength, flexibility, and coordination to pinpoint the root causes of your gait issues.

Walking Patterns Analysis

Observing your gait cycle, including stride length, rhythm, and foot placement.

Strength Evaluation

Testing muscle strength in your legs, hips, and core to identify areas of weakness.

Flexibility Testing

Assessing the range of motion in your joints to detect stiffness or limitations.

Coordination Check

Evaluating your balance and coordination to determine any neurological or musculoskeletal issues.

Tailored Interventions

We utilize a variety of techniques such as strength training, balance exercises, and mobility improvements to address underlying issues. Our goal is to enhance your walking ability, reduce pain, and improve overall mobility. Interventions may include targeted exercises, manual therapy, and the use of assistive devices to support and correct your gait.

Targeted Exercises

Specific exercises designed to strengthen weak muscles, improve flexibility, and enhance coordination. These exercises are customized to address your unique gait issues.

Manual Therapy

Hands-on techniques such as joint mobilization, soft tissue massage, and stretching to relieve pain, improve range of motion, and enhance overall function.

Assistive Devices

Utilizing tools like walkers, canes, orthotics, or braces to provide additional support and correct gait abnormalities. Our therapists ensure that any assistive device is properly fitted and used effectively.

Neuromuscular Re-education

Techniques aimed at retraining the nervous system to improve movement patterns and coordination, often using biofeedback and other technologies.

Functional Training

Activities that simulate real-life movements to improve your ability to perform daily tasks with better gait mechanics.

Advanced Techniques

Capstone employs state-of-the-art equipment and advanced therapeutic techniques to provide effective gait training. This includes treadmill training, functional electrical stimulation, and robotic-assisted gait training when necessary. These advanced methods help to promote proper movement patterns and facilitate recovery. This includes:

Treadmill Training

Using specially designed treadmills, we help you practice walking in a controlled environment. Treadmill training can be enhanced with body weight support systems to reduce the load on your legs, allowing you to focus on improving your gait mechanics without the fear of falling.

Functional Electrical Stimulation (FES)

FES involves the use of electrical impulses to stimulate nerves and muscles, promoting proper muscle contractions during walking. This technique is particularly useful for individuals with neurological conditions that affect muscle activation.

Robotic-Assisted Gait Training

Robotic devices provide precise, repetitive movement patterns, helping to retrain your walking mechanics. These devices can be adjusted to your specific needs, ensuring optimal support and challenge levels throughout your rehabilitation.

Motion Analysis Technology

Advanced motion analysis systems capture detailed data on your gait, allowing our therapists to make precise adjustments to your treatment plan. This technology provides real-time feedback, helping you understand and correct your walking patterns more effectively.

Benefits of Gait Training

Improved Mobility

Gait training significantly enhances your ability to walk with a more natural and efficient gait. This improvement in mobility allows you to move more freely and participate in activities that you may have previously found challenging. Enhanced mobility also contributes to overall physical health and well-being, reducing the risk of secondary complications related to immobility.

Pain Reduction

Many individuals experience pain due to improper walking mechanics, muscle imbalances, or joint stress. Gait training addresses these issues by correcting abnormal movement patterns and strengthening supporting muscles, thereby alleviating discomfort. Reduced pain makes walking a more pleasant and sustainable activity, improving your quality of life.

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Increased Independence

By improving your walking ability and reducing pain, gait training empowers you to perform daily activities more efficiently and safely. This increased independence means you can rely less on others for assistance, boosting your confidence and allowing you to enjoy a more active and self-sufficient lifestyle. Enhanced independence also contributes to mental and emotional well-being, as you regain the ability to engage in social and recreational activities without limitations.

Enhanced Balance and Coordination

Improved gait mechanics contribute to better balance and coordination, reducing the risk of falls and related injuries.

PHYSICAL THERAPY

Conditions Treated

Our gait training services benefit those recovering from:

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Success Stories

Our patients have experienced significant improvements in their walking abilities, leading to better quality of life. We have helped individuals regain their independence, return to their favorite activities, and improve their overall well-being. Testimonials from our patients highlight the positive impact of our gait training programs.

Capstone is the best. It’s like having a personal therapist. Best evaluation I ever had. Very dedicated to improve your situation. They listen and custom fit the exercises.

Mary Anne Wylie Patient

I have gone to Capstone for my PT on two different injuries over the past 6 years. They are large enough to offer all the equipment and services needed in the PT world today, yet small enough to treat you as an individual. I use the location at SPIN and it is very clean. The techs and staff are welcoming & professional. I would highly recommend Capstone to anyone looking for personal attention with a plan designed to your individual needs.

Dave Pogson Patient

Everyone at Capstone was super professional, knowledgeable and really listened to my feedback. I feel my injury recovery was accelerated through Capstone’s advice and the expertise of my Physical Therapist. The environment is ultra clean and spacious with many support equipment devices readily available. Excellent care here!

Kam Salisbury Patient

Mark and Capstone were an absolute game-changer for me. They proved instrumental in my journey from a nagging knee injury sustained during last year’s NYC marathon to achieving a sub-4 hour marathon milestone in Berlin this year. Mark’s diagnostic precision and customized rehabilitation plan ensured a pain-free training season. However, it’s Mark’s unwavering commitment and sports science knowledge that truly set him apart. Under his guidance, I not only conquered my injury, but also gained insights into injury prevention, enabling peak performance. Thanks to Mark, I achieved what once felt impossible. For those seeking a physical therapist who seamlessly blends expertise with genuine care, Capstone is a testament to his passion for making goals a reality.

Brian Patient

I went to Capstone after having knee replacement surgery. Mark and his staff in Southampton and Philadelphia are very professional, and knowledgeable. At the same time, somehow they manage to make physical therapy enjoyable. I would highly recommend Capstone, and I would certainly go there should I need physical therapy again.

Christine Hill Patient

This is my third experience at Capstone over as many years. I’ve seen Mark for a serious fall, post knee replacement & most recently, for shoulder pain. I’m an active 71 y.o. who likes to move, and with Mark’s help, I intend to keep on moving! Mark is a true professional & compassionate person whose understanding of the kinetics of the human body is on a par, if not surpasses, some physicians I’ve encountered.

Lori Mu Patient

My husband and I are new to the Northeast and found ourselves in need of physical therapists. After a disappointing experience at another provider, we found Capstone. We are so glad we did. We always received personal service, and never felt rushed at Capstone. The entire staff was 5 star. If you're looking for personalized care - not a rushed physical therapy factory - look no further than Capstone.

Paul Ferdinand Patient

Mark and the entire team were great. They were able to diagnose my sports injury and had an action plan ready in no time. It's so comforting to know that you're passionate experts in here. Would definitely recommend

Moneef Binbreak Patient

I have gone to Capstone for my PT on two different injuries over the past 6 years. They are large enough to offer all the equipment and services needed in the PT world today, yet small enough to treat you as an individual. I use the location at SPIN and it is very clean. The techs and staff are welcoming & professional. I would highly recommend Capstone to anyone looking for personal attention with a plan designed to your individual needs.

Dave Pogson Patient

Everyone at Capstone was super professional, knowledgeable and really listened to my feedback. I feel my injury recovery was accelerated through Capstone’s advice and the expertise of my Physical Therapist. The environment is ultra clean and spacious with many support equipment devices readily available. Excellent care here!

Kam Salisbury Patient

Went to Capstone with some nerve pain in my left side hip radiating all the way to my foot. I went in thinking I'd have to make an appointment or even wait for insurance ok, but I was evaluated and received my first treatment that afternoon. My therapist Jacqueline put me on track with the right stretches and exercises at the facility and at home to get me feeling better with time and patience. Everyone here is personable, upbeat and experienced. My only regret was trying to work thru the pain and not going to them sooner.

Ron Long Patient

Came in for lower back and glut pain. Received amazing treatment that helped improve my situation drastically. Their customer service is immaculate. They explained every step of the way and allowed plenty of opportunities to ask questions. Love this place. I definitely recommend giving them a shot.

Jesus Disla Patient

Simply the best Physical Therapy you’ll ever receive. If you have any kind of physical issues you need to call Katie and make and appointment. Mark and his crew sure know how to make you feel welcome. They are very professional and the facility is clean and organized. You will be stronger and healthier immediately.

Kim Romani Patient

Capstone is the best. It's like having a personal therapist. Best evaluation I ever had. Very dedicated to improve your situation. They listen and custom fit the exercises. Brian was caring and attentive to your needs.

Mary Anne Wylie Patient

There is no one as good as Mark in the area. He is a natural. Do not hesitate to choose Capstone for your pain relief/ recovery. They are a very kind, inviting group too. I can't explain how important it is to look forward to your appointments- calming and inviting.There is no one as good as Mark in the area. He is a natural. Do not hesitate to choose Capstone for your pain relief/ recovery. They are a very kind, inviting group too. I can't explain how important it is to look forward to your appointments- calming and inviting.

Gizi Pooch Patient

Get Started Today!

Contact us today to schedule an assessment and begin your personalized gait training program. Our expert team is committed to helping you achieve your mobility goals. Whether you are recovering from an injury, surgery, or managing a chronic condition, we are here to support you every step of the way.