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Physical Therapy

Physical Therapy
Capstone Physical Therapy and Fitness
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Years of experience in theraputic care
PHYSICAL THERAPY

Physical Therapy for a Healthy, Pain-Free Life

At our physical therapy and fitness centers in Philadelphia, Southampton, and Morrisville, PA, we offer a wide range of specialized services to help you overcome various physical challenges and reach your fitness goals. Our experienced and dedicated team of physical therapists are committed to providing personalized care and effective treatment plans for each individual. Explore our comprehensive list of physical therapy services below:

Physical Therapy

Low Back Pain

Our team is skilled in treating low back pain caused by various conditions, including muscle strains, herniated discs, and spinal stenosis. We focus on reducing pain, improving mobility, and strengthening your core muscles to prevent future episodes of discomfort.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Arthritis

We provide customized treatment plans for arthritis patients to reduce inflammation, improve joint function, and maintain mobility. Our approach includes a combination of manual therapy, therapeutic exercises, and pain management techniques.

Physical Therapy

Balance/Fall Prevention

Our balance and fall prevention program helps seniors and individuals at risk of falls by improving balance, coordination, and strength. We employ specialized exercises and assistive devices to increase confidence and reduce the risk of injury.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Gait Training

Our gait training services are designed to help individuals with walking difficulties regain a natural, efficient stride. We address various factors affecting gait, including muscle weakness, joint stiffness, and neurological conditions.

Physical Therapy

Joint Replacement

Our therapists specialize in pre-and post-operative joint replacement rehabilitation, helping patients regain strength, flexibility, and independence after hip, knee, or shoulder replacement surgery.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Tendonitis

We treat tendonitis in various joints by reducing inflammation, promoting healing, and strengthening the affected tendons and muscles to prevent re-injury.

Physical Therapy

Pre/Post Surgery

Our pre- and post-operative rehabilitation services focus on optimizing your physical condition before surgery and facilitating a smooth, efficient recovery afterward. We work closely with your surgeon to create a tailored program that addresses your specific needs.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Parkinson's Disease

We offer specialized treatment plans for individuals with Parkinson's disease, focusing on maintaining mobility, improving balance, and enhancing the overall quality of life through targeted exercises and therapeutic techniques.

Physical Therapy

Multiple Sclerosis

Our therapists provide personalized care for individuals with multiple sclerosis, aiming to improve function, reduce fatigue, and manage symptoms through a combination of manual therapy, exercise, and adaptive equipment.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Neurological Disorders

We offer comprehensive rehabilitation services for individuals with neurological disorders, including stroke, traumatic brain injury, and spinal cord injury. Our goal is to restore function, improve quality of life, and maximize independence.

Physical Therapy

CVA/Stroke

Our stroke rehabilitation program focuses on helping patients regain mobility, strength, and cognitive function through tailored treatment plans and evidence-based interventions.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Work Injuries

We offer comprehensive rehabilitation services for individuals who have sustained work-related injuries. Our therapists focus on restoring function, reducing pain, and facilitating a safe return to work through targeted exercises and ergonomic recommendations.

Physical Therapy

Sports Injuries

Our sports injury rehabilitation services are designed to help athletes of all levels recover from injury and return to their sport safely. We provide customized treatment plans that address the specific demands of each sport, including strength, flexibility, and coordination.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Concussion

We provide concussion management and rehabilitation services to help individuals recover from concussion-related symptoms and safely return to their daily activities. Our therapists use a multidisciplinary approach, including vestibular and cognitive therapies, to address the unique challenges of concussion recovery.

Physical Therapy

Hip/Ankle/Knee Pain

Our therapists are experienced in treating a wide range of hip, ankle, and knee issues, including sprains, strains, and degenerative conditions. We focus on reducing pain, improving joint function, and preventing future injuries through a combination of manual therapy and therapeutic exercises.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Carpal Tunnel

Our carpal tunnel rehabilitation services are designed to alleviate pain, reduce inflammation, and restore function in the wrist and hand. We employ a range of treatments, including manual therapy, splinting, and exercises, to help patients regain strength and dexterity.

Physical Therapy

Vestibular Rehabilitation

Our vestibular rehabilitation program addresses dizziness, vertigo, and balance issues caused by inner ear disorders. We employ evidence-based techniques to improve balance, reduce dizziness, and promote overall well-being.

Capstone Physical Therapy and Fitness
Capstone Physical Therapy and Fitness
Physical Therapy

Shoulder/Elbow/Wrist Pain

We provide effective treatment plans for shoulder, elbow, and wrist pain resulting from various conditions, such as tendonitis, frozen shoulder, and tennis elbow. Our therapists use manual therapy, therapeutic exercises, and pain management techniques to restore function and prevent future issues.

At our physical therapy and fitness centers in Philadelphia, Southampton, and Morrisville, PA, we are dedicated to helping you live a pain-free, active life. Contact us today to schedule an appointment and take the first step towards better health and well-being.

Welcome to the Capstone Physical Therapy and Fitness blog! We are a dedicated team of physical therapists and fitness experts, and we’re excited to share our knowledge and passion for physical therapy with you. In this blog, we’ll explore the many facets of physical therapy, including its benefits, the conditions it treats, and the ways it can enhance your overall health and wellbeing.

The Power of Physical Therapy

Physical therapy is a dynamic profession with a focus on improving human movement, function, and quality of life. Our physical therapists are highly trained healthcare professionals who utilize a wide range of techniques to help patients recover from injuries, manage chronic conditions, and promote overall wellness.

Some of the key benefits of physical therapy include:

Pain Management: Physical therapists use a variety of techniques to address pain, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation.

Injury Rehabilitation: Physical therapy helps patients recover from injuries by restoring strength, flexibility, and function to the affected area.

Prevention of Future Injuries: Physical therapists educate patients on proper body mechanics, postural alignment, and exercise techniques to minimize the risk of future injuries.
Improved Mobility and Balance: Targeted exercises and stretches can enhance flexibility and coordination, making daily tasks easier and reducing the risk of falls.

Conditions Treated by Physical Therapy

Physical therapy can be beneficial for a wide range of conditions, including but not limited to:

Orthopedic Injuries: Sprains, strains, fractures, and post-surgical rehabilitation
Sports Injuries: Tendonitis, shin splints, and overuse injuries.
Neurological Disorders: Stroke, Parkinson’s disease, and multiple sclerosis
Chronic Pain: Low back pain, arthritis, and fibromyalgia
Pediatric Conditions: Developmental delays, cerebral palsy, and muscular dystrophy
Women’s Health: Pregnancy-related pain, pelvic floor dysfunction, and urinary incontinence

Your Personalized Physical Therapy Plan

At Capstone Physical Therapy and Fitness, we understand that each patient’s needs are unique. Our experienced therapists work closely with you to develop a personalized treatment plan tailored to your specific goals and objectives. Your plan may include:

Manual Therapy: Techniques such as joint mobilization, soft tissue massage, and myofascial release to reduce pain and improve mobility
Therapeutic Exercise: Customized exercises to build strength, flexibility, and endurance
Neuromuscular Re-education: Training to improve balance, coordination, and movement patterns
Modalities: Ultrasound, electrical stimulation, and cold or heat therapy to reduce pain and inflammation
Education: Guidance on proper posture, body mechanics, and home exercise programs to promote long-term success

Conclusion

Physical therapy is an essential component of the healthcare landscape, offering a powerful toolset to help you overcome pain, restore function, and maintain a healthy, active lifestyle. At Capstone Physical Therapy and Fitness, we are committed to providing exceptional care and helping you achieve your wellness goals. Stay tuned to our blog for more insights, tips, and advice on your journey to optimal health!