As the owner of Capstone Physical Therapy & Fitness, I’ve seen firsthand how proper balance training can transform lives. Whether you’re recovering from an injury,
Delaying injury treatment can have serious long-term effects that many people don’t consider when they decide to “tough it out” or “wait and see” after
Running injury prevention is something we take seriously at Capstone Physical Therapy & Fitness. As experts in running injury prevention, our team has helped hundreds
Who says aging means slowing down? Physical therapy for seniors is essential for maintaining an active and independent lifestyle, and at Capstone Physical Therapy &
Living with a neurological disorder can significantly impact daily activities and independence. At Capstone Physical Therapy & Fitness, we specialize in helping patients with neurological
Are you seeking relief from chronic pain or looking for effective ways to manage stress? Look no further than the benefits of massage therapy. At
In the world of athletics, injuries are an unfortunate reality that can sideline even the most dedicated athletes. However, with the right approach to sports
Living with chronic pain can feel like an endless struggle, impacting every aspect of your daily life. From simple tasks to enjoying your favorite activities,
Proper posture is more than just sitting up straight. It’s about maintaining the natural curves of your spine to keep your body aligned. The Importance
Physical therapy is a vital component of healthcare, helping individuals recover from injuries, manage chronic conditions, and improve overall well-being. When seeking physical therapy, there
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